Led by: Amy Green E-RYT 200, LCSW

21 COURSE HOURS OR CEU

 

This course will explore how Yoga has been found to support survivors who are dealing with severe post- traumatic stress disorder (PTSD) and complex, inter-relational trauma- from military veterans to survivors of chronic abuse.  Trauma sensitive yoga practices have been shown to significantly reduce PTSD symptoms for people with complex trauma and to significantly improve quality of life.  This training will support you in building classes to be trauma informed, as well as identifying new practices and coping skills to promote resiliency and integrate greater coping for intrusive symptoms.

 

Date: TBA

$400