Awaken and Align (Power Vinyasa Flow)
A Dynamic Flow weaving elements of sun salutations and meditations to jump start your day-All Levels
Service Description
You will be lead through an invigorating sequence of mindful postures that synchronize with the rhythm of breath, while infusing moments of grounded mediation. With each mindful and breath connected movements, participants are guided to explore their inner landscape, embracing the inherent wisdom of their bodies and minds. This class nurtures a sense of balance and harmony, empowering individuals to move with grace and intention both on and off the mat. Begin your day Awakening your inner light and Aligning your energy.
Upcoming Sessions
Cancellation Policy
Registration required 2 (two) hours prior to class start time. At lease 2 (two) students must be registered for class participation. Refunds for canceled classes only due to low registration. No refunds for late cancellations or no-shows.
Contact Details
918 Blackwood Rd, Springfield, TN, USA
1-629-308-1842
info@kulayogaandbodywork.com