Music City Women Warriors

Service Description

Self Defense training for women by women. We don't teach you how to fight. We teach you how to break down the body and disable the attacker. We take you from "thinking" to absolutely knowing your safety skill level. Why it works: *We focus on layering levels of safety *We provide tactics & movements utilizing natural leverage. *We teach you how to manipulate & break down the body *We incorporate techniques that offset size and strength disparities Training Includes: *Foundational Safety *Self defense skills *Soul defendHER 2.0 Device training *EmPowerment Who is this for? ANY WOMAN OR ADOLESCENT GIRL LOOKING TO BE: *Stronger *Safer *More confident